Joy - A yoga, sound and forest day immersion with Manoj

Joy - A yoga, sound and forest day immersion with Manoj (Times TBC)

Joy happens within you. Learning to be joyful in every moment is a practice until it becomes the true essence of who we are, and something to be shared. Savour it, enjoy it, live it.

A day spent in nature, to recharge, move, laugh, breath and dance is what is awaiting you on my 3rd day retreat to celebrate you (and my birthday!) this September. A spacious location in Henley-in-Arden filled with greenery, animals and a yurt for us to connect with joy through creative activities designed to uplift one another.

Just 40 mins away from Birmingham, you will feel a sense of ease and calm, as soon as we greet one another with the backdrop of a serene forest which we will bathe in. with a community gathering with likeminded people from across the country, your smile is what matters.

You can expect:

• A day to connect with joy, our hearts in celebration of ourselves and each other
• A feeling of belonging, community and connection through rituals, sharing and journaling
• Yoga teachings steeped in rich, authentic, tradition, honouring the roots of yoga
• Plenty of green space for building connection with likeminded people, or quiet spots to rest and reflect in silence
• Complete Hatha Yoga practice including pranayama, mantra, asana, meditation and yogic wisdom
• Forest walk and forest bathing session lead by a local guide in a special private spot
• A unique offering containing yin yoga, breathwork and the healing sound of the crystal bowls to facilitate a feeling of bliss, space and release
• Laughter yoga to elevate our mood and connect with our inner playfulness
• Many animals and new friends who are excited to meet us!
• Vegan lunch provided and sweets baked by Manoj. Allergies will be catered for.
• Unlimited hot and cold drinks to keep you replenished throughout the day
• Personalised gift bag containing keepsakes, delicious treats and a discount voucher for ayurvedic massage with Manoj
• A space for those who identify as BIPOC and/or LGBTQI+ will be welcomed, supported and valued with needs and considerations acknowledged.

Within easy reach of Leamington Spa, Coventry, Redditch, Birmingham and all major motorways, including the M40/M42/M5/M6.

We have plenty of free parking on site and our nearest train station from London Marylebone is Stratford-upon-Avon or Warwick Parkway. Or if you’re coming from Birmingham, you can travel direct to Wootton Wawen train station.

Tickets are non refundable unless your space can be resold.