The Summer Solstice- Ayurveda, sound and yoga forest day immersion with Manoj Koeri

The Summer Solstice- Ayurveda, sound and yoga forest day immersion with Manoj Koeri

The Summer Solstice marks the midpoint of the year, the longest day of the year and regarded as the first day of summer.

Come join Manoj on this special day immersion to open ourselves to light to lift and inspire us to let our true self shine! In this celebration of the sun, we can also celebrate new beginnings for us and live the life we wish to in balance..

This will be a day supported by the ancient wisdom of ayurveda, and our meals and practices will be designed according to what sustains us at this time. You will leave with plenty of inspiration to support you in this important season.

A day spent in nature, to recharge, move, laugh, breathe and dance is what is awaiting you on my 4th day retreat to celebrate nature this June.. A spacious and private location in Henley-in-Arden filled with greenery, animals and a yurt for us awaits all beings..

Just 40 mins away from Birmingham, you will feel a sense of ease and calm, as soon as we greet one another with the backdrop of a serene forest with a community gathering with likeminded people from across the country. All of you are welcome…

You can expect:

• A day to connect with our hearts in celebration of ourselves, nature  and each other
• A feeling of belonging, community and connection
• Yoga teachings steeped in rich, authentic, tradition, honouring the roots of India and yoga
• Rituals and practices based around ayurveda to support us during this time of rtucharya (seasonal change)
• A talk and journaling session with advice on how ayurvedic wisdom and support us during the hot, long and warm nights
• Plenty of green space for building connection with likeminded people, or quiet spots to rest and reflect in silence
• A traditional vinyasa yoga practice designed to reflect pitta qualities of the summer accessible to all abilities
• Forest walk lead by a local guide into the depths of the woods
• An offering containing restorative yoga, yoga nidra and the healing sound of the gongs and other instruments coming together to create a special soundscape to facilitate a feeling of grounding, rest, and space
• Many animals and new friends who are excited to meet us! There will be an opportunity to partake in feeding too!
• Some other surprises to be revealed on the day!
• Home-cooked Vegan meal from locally-sourced produce provided with plenty of healthy ayurvedic sweets baked lovingly by Manoj. Allergies will be catered for.
• Unlimited hot and cold drinks to keep you replenished throughout the day
• Personalised gift bag containing keepsakes, ayurvedic brands, delicious treats and a discount voucher for ayurvedic massage with Manoj
• A welcome space for all. Those who identify as BIPOC and/or LGBTQI+ especially welcomed, supported and valued.

Within easy reach of Leamington Spa, Coventry, Redditch, Birmingham and all major motorways, including the M40/M42/M5/M6.

We have plenty of free parking on site and our nearest train station from London Marylebone is Stratford-upon-Avon or Warwick Parkway. Or if you’re coming from Birmingham, you can travel direct to Wootton Wawen train station.

Secure your space with a deposit or pay in full. 

£129 total early bird before 6th May or £49 deposit with remainder to be paid by 6th May

£145 total after the 6th May

Tickets are non refundable unless your space can be resold.